About Active Release Techniques ( ART )
ART is a patented deep tissue technique that treats injuries to muscle, tendons, ligaments, fascia, and nerves. Treatment involves placing tension on the affected soft tissue and then instructing the patient to move through a range of motion in order to lengthen the soft tissue and remove scar tissue.
Benefits
- It restores normal contractile and elastic properties to the muscles
- Restores normal gliding mechanics between adjacent structures
- Releases entrapped nerves
Conditions Treated
- Carpal tunnel and other peripheral nerve entrapment’s
- Tendonitis and other soft tissue inflammatory disorders of the hand, wrist, elbow, shoulder, hip, knee, ankle, and foot
- Sciatica, TMJ, recurrent sprains and strains
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